Our first stop in The Art and Science in Wellness February experience is Finca Luna Neuva. Finca Luna has a long history of sustainability, wellness and growing edible and medicinal plants! Their relationship with New Chapter Herbs is a testament to that. It’s the perfect place to ‘find ourselves’ for our adventure into wellness, yoga, nature, meditation and therapeutic art. You will be surrounded by comfort, quiet, the beauty of the tropical rain forest and the stunning view of the surrounding region including, Volcan Arenal. Lura, Val and I will share our love and knowledge of yoga each morning. offering a potpourri of styles tor yogis of all levels. Here’s your chance to experience , Kundalini, Yin, Hatha Flow, Inquiry, Partner, MFR selfcare and Qi gong. Afternoon or evening meditation and or Art Exploration sessions will be offered to open your creative side, balance you chakras or experience deep relaxation through MBSR (Mindfulness Based Stress Reduction) and guided imagery techniques.
Plenty of free time is scheduled so you will have the opportunity to walk the trails, enjoy the gardens, swim, relax or get a private 
MFR or yoga session, but we also have three scheduled events, a Farm, Sacred Seed Tour, and evening Night Hike. An half day off site Chocolate Tour will tantalize our taste buds and well as acquaint us with the history and the amazing food and medicine. Three workshops, Tropical Hydrosols, Plant Essences and Tropical Food as Medicine will also be scheduled so you can play, create and learn about the gifts of our green plant allies.
During our full Adventure Out day, you will have your choice of paddle boarding or kayaking Lake Arenal, hiking around the base of this massive beauty, relaxing in the hot springs or enjoying the waterfalls and swinging bridges of other local eco-tour attractions. We will also enjoy an Eco-stop as we travel the 10th of February to our last destination the boutique Hotel Bougainvillea. However, you have to be with us to find out what tropical wonder we might enjoy along the way. Our last stop will put us within 20 minutes of the International airport in San Jose making our departure day EZ and stress free. The gardens, views, art and restaurant at this destination hotel is sure to solidify your reflections and dreams of the the perfect Wellness Get Away.
To register contact Rebecca Wood at Hopewood Holistic Health. Early Bird registration until Nov. 1, pay in full by that date save $100.00, book with a buddy get a free MFR or private yoga or Art session with Rebecca, Lura, or Val.
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